Flathead Fish (Kukkar)
Note: The quoted flathead fish weight is before cleaning. Ending delivery weight will vary depending on your cutting or cleaning requirements.
Rs 1,050 / kg
Minimum order: 2 kg
Quantity (kg)
Subtotal: Rs 2,100
About Flathead Fish (Kukkar)
Introduction
Kukkar Fish, aka Flathead Fish, is one of those fishes that hits every time. Soft, meaty, tender, flakes perfectly. Doesn’t need fancy prep.
Fry it till golden brown, toss it on the grill, roast in butter, cook slowly in spicy desi curry. Meat stays soft, juicy, and satisfying. Kids, adults, picky eaters, everyone loves it.
Absorb flavors like butter, garlic, chili, masala, lemon — takes it all. Perfect for family dinners, weekend feasts, random cravings. Reliable, meaty, tasty, every single time.
Flavor Profile
Soft meaty flesh that stays juicy and tender every single bite. Mildly sweet flavor comes through subtle but really satisfying overall. Flakes into chunks easily when cooked without losing its shape or texture. Crispy outside soft inside when fried gives a perfect contrast each time. Absorbs masala garlic lemon and butter beautifully without any fuss. Works well in curry pan fry roast or grilled simply. Mild enough for simple meals yet bold enough for spices. Ocean fresh meaty juicy flavor that’s totally satisfying every time.
Terminology
- English Name: Flathead Fish
- Local Name: Kukkar Fish
- Scientific Name: Platycephalidae family
Nutritive Value
- Packed with protein
- Good omega-3 fatty acids
- Vitamin B12 for energy
- Vitamin D for strong bones
- Selenium and minerals for overall health
- Low in saturated fat
- Healthy, light, filling, tasty
Health Benefits
- Supports heart health
- Keeps brain sharp
- Protein builds and recovers muscles
- Keeps you full longer
- Strengthens bones
- Supports healthy skin and hair
Health Precautions
- Safe if eaten moderately
- Don’t overdo weekly consumption
- Children smaller portions are enough
- Pregnant people cook well and follow guidance
- Always fresh and properly cooked
Overview
- Habitat: Coastal waters, sandy bottoms, estuaries
- Catching Method: Line fishing or nets
- Physical Attributes: Medium body, firm meaty flesh
- Colour & Size: Brownish-grey with pale flesh, 500 g – 2 kg
Expected Yields
- Whole: 100%
- Gutted: 80%
- Headless & gutted: 65%
- Slices / Steaks: 65%
- Boneless fillet: 40%
Preferred Cuts
- Whole cleaned fish ready to cook
- Thick steak slices for frying or BBQ
- Boneless fillets for curry or pan-fry
- Chunks for masala or simple recipes
- All cuts cook evenly and stay juicy
Preferred Cooking Methods
- Fry till golden, crispy outside, soft inside
- Grill with butter, garlic, or lemon
- Roast in spices or butter
- Pan-fry quick with chili and garlic
- Cook in desi curry till tender
- Soft inside, crisp outside, perfect every time
Health Properties
- Supports cardiovascular health
- Boosts immunity
- Strengthens bones
- Regulates blood pressure
- Keeps skin and hair healthy