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Pompano Fish (Sonaf Fish) — image 1

Pompano Fish (Sonaf Fish)

Pompano fish, also known by its native name, Sonaf fish, is one of the most sought-after seafood items in Pakistan, primarily due to its light flavor and buttery, meaty texture. While white pomfret is quite similar, Sonaf fish is still a lot more flavorful and has a slightly less delicate taste, but surprisingly, it is a very good fit for both...

Size: 1 – 3 kg per fish

Note: The fish weight for billing and charging is based on the pre-cutting or pre-cleaning weight. Your choice of cut determines the net weight of the delivery.

Rs 1,100 / kg

Minimum order: 2 kg

Cutting Style

Whole fish as-is, unprocessed

Quantity (kg)

2

Subtotal: Rs 2,200

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About Pompano Fish (Sonaf Fish)

Pompano Fish Price in Pakistan

The price of Pompano fish in Pakistan ranges from ₨ 950 to ₨ 1,100 per kilogram, depending on the size and freshness. The Sonaf fish price in Pakistan also differs slightly from city to city, but it remains a luxury seafood option for those seeking soft, delicious, and boneless flesh.

Health Benefits

Firstly, it is the ideal family choice for a healthy seafood dish. Additionally, it is rich in nutrients such as omega-3 fatty acids, protein, and is beneficial for heart health and brain function. It is also an excellent choice for those whose key focus is muscle and body maintenance. All of these qualities taste like a meal straight from a 5-star restaurant.

Fresh from the Sea

Our Sonaf fish is freshly caught from the Arabian Sea, hand-washed, and packed to retain its natural flavor. Grilled, baked, or fried Pompano fish has a light buttery flavor that can enhance any meal.