Cat Fish (Khagga) — image 1

Cat Fish (Khagga)

Available Size: 300 g – 1 kg per fish

Note: Price is pre-cleaning. Final weight depends on your cut or cleaning choice.

Rs 850 / kg

Minimum order: 2 kg

Cutting Style

Whole fish as-is, unprocessed

Quantity (kg)

2

Subtotal: Rs 1,700

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About Cat Fish (Khagga)

Introduction

Catfish locally known as Khagga, is the sea boss you didn’t know you needed. Soft, juicy, tender, melts in your mouth. Not a fancy restaurant fish, but it hits proper desi style. Fry it till golden crisp. Roast in masala till fragrant. Simmer in spicy curry till it disappears from the pot. Works every time. Small, medium, doesn’t matter, soft flesh, easy to handle, cooks fast. Perfect for family dinners, weekend meals, or whenever you just want fish done right. People love it. Seriously.

Flavor Profile

Soft juicy flesh that feels rich without being heavy or overdone. Slightly earthy flavor comes through subtle but properly pronounced and balanced. Flakes apart easily yet still hold shape when plated nicely. Crispy outside, tender inside when fried giving a really satisfying bite. Absorbs spices, masala, garlic, chili, turmeric, butter and lemon beautifully. Works well in a curry, pan fried, roasted or gently steamed. Mild enough for picky eaters yet bold enough to impress anyone. Freshwater fish are overall soft, tender and deeply satisfying to eat.

Terminology

Nutritive Value

  • Lean protein, easy on digestion
  • Healthy omega-3 fats
  • Vitamin B12 boost
  • Essential minerals like selenium
  • Low in saturated fat
  • Light, healthy, and filling

Health Benefits

  • Keeps your heart healthy
  • Supports brain function
  • Helps muscles recover and grow
  • Keeps you full for longer
  • Strengthens bones
  • Supports healthy skin and hair

Health Precautions

  • Freshwater fish may carry minor contaminants if not fresh
  • Safe if eaten in moderation
  • Avoid excessive consumption
  • Children should eat smaller portions
  • Pregnant individuals should ensure proper cooking
  • Always choose fresh fish and cook thoroughly

Overview

  • Habitat: Catfish live in estuaries, freshwater areas and inshore waters.
  • Catching Method: Catfish is caught using Gillnets, Bottom Trawls and traditional fishing methods.
  • Physical Attributes: Medium body, soft flesh, smooth skin
  • Colour & Size: Grey skin, pale flesh, 300 g – 1 kg

Expected Yields

  • Whole: 100%
  • Gutted: 80%
  • Headless & gutted: 65%
  • Slices/Steaks: 65%
  • Boneless Fillet: 39%

Preferred Cuts

  • Whole cleaned fish
  • Thick slices for frying or roasting
  • Boneless fillets for curry or pan fry
  • Quick, easy portions for home cooking

Preferred Cooking Methods

  • Deep fry till golden, crunchy outside and soft inside
  • Roast in masala until rich and fragrant
  • Pan fry with garlic, chili and lemon
  • Cook in mild or spicy curry
  • Steam lightly for soft, melt-in-mouth fish

Health Properties

  • Promotes heart health naturally
  • Boosts immunity
  • Strengthens bones
  • Helps regulate blood pressure
  • Supports healthy skin and hair

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