Sparidentex (Dathi)
Notice: All our pricing and billing are pre-cleaning/cutting, weight-based on the seafood. The net delivery weight will vary depending on the type of cleaning you prefer.
Rs 1,800 / kg
Minimum order: 2 kg
Quantity (kg)
Subtotal: Rs 3,600
About Sparidentex (Dathi)
Introduction
Dathi Fish, also known as Sparidentex, is one of those coastal fishes that seafood lovers quietly swear by. Soft, juicy meat, clean ocean flavor, and cooks beautifully in almost any style. Nothing complicated about it. Just good fish that turns delicious every single time.
Fry it till the outside goes golden and crispy, roast it slowly with butter and spices, or cook it in a proper desi curry. The flesh stays tender and juicy while still holding shape. Flakes nicely when you break into it.
Perfect for family dinners, weekend cooking, or whenever you want fresh seafood that just works. Soft, flaky, juicy, and satisfying from the first bite to the last.
Flavor Profile
Soft tender flesh with a juicy texture feels really satisfying to eat. Mild sweet ocean flavor comes through clean and balanced. Flakes easily but still stays firm when cooked. Crispy outside forms nicely when fried while inside remains soft. Absorbs masala, garlic, butter and lemon really well every time. Works beautifully in curry, grill, roast or pan fry. Clean balanced seafood taste overall, satisfying every single bite.
Terminology
- English Name: Sparidentex Fish
- Local Name: Dathi Fish
- Scientific Name: Sparidentex hasta
Nutritive Value
- High quality lean protein
- Omega 3 fatty acids
- Vitamin B12 for energy support
- Vitamin D for strong bones
- Selenium and essential minerals
- Low in saturated fat
Health Benefits
- Supports heart health
- Helps maintain brain function
- Protein helps build and repair muscles
- Keeps you full for longer hours
- Strengthens bones and joints
- Supports healthy skin and hair
Health Precautions
- Saltwater fish may contain minor mercury traces
- Safe when eaten in moderate portions
- Children should consume smaller servings
- Pregnant individuals should follow seafood intake guidelines
- Always cook fish thoroughly before eating
Overview
- Habitat: Coastal and offshore ocean waters
- Catching Method: Net fishing or line fishing
- Physical Attributes: Medium body with firm, meaty flesh
- Colour & Size: Silvery skin with pale meat, 500 grams – 2 kg
Expected Yields
- Gutted approximately 80%
- Headless and gutted around 65%
- Slices or steaks near 70%
- Boneless fillet close to 45%
Preferred Cuts
- Whole cleaned fish for roasting or frying
- Thick steaks for grilling
- Boneless fillets for pan cooking
- Medium chunks for curry dishes
Preferred Cooking Methods
- Fry till golden crisp outside
- Grill with lemon and garlic
- Roast with butter and spices
- Cook slowly in desi curry
- Pan fry for quick seafood meals
Health Properties
- Supports cardiovascular health
- Strengthens bones effectively
- Boosts immune system response
- Helps regulate blood pressure
- Maintains healthy skin and hair